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Podcast: Easy Ayurveda Podcast
Episode: Gurubodha 21: New Viruses, Solution | Herbs, Negative Thoughts | Daily Detox Herbs | Menopause
Description: 00:00 Introduction00:18 New Viruses- Solutions And Precautions04:27 Importance of Sadvrutta/Mode Of Conduct, Positivity 12:59 How To Overcome Negative Thoughts?17:01 Overcoming Comparision18:52 Dinacharya- Benefits30:16 Tulsi – Controls Indriyas30:58 5 Herbs To Take Daily To Improve Immunity32:31 Ayurveda Medicines To Improve Immunity33:35 Chyavanaprash in Viruses35:34 Bone Health In Menopause women36:33 Vitamin Supplements42:50 Role Of Guggulu Tiktaka Gritha In Bone Health45:49 Ashwagandha gritha vs Panchathikta guggulu gritha in bone health49:25 Hormone Replacement Therapy – Not Ideal In Early Age 51:55 Dose of Thikthaka gritha54:59 Overcoming Depression In ChildrenBuy our...