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Podcast: Carnivore Coaches Corner
Episode: 010: Titrating Protein to Cut, Eccentric Failure, & Lamb Brains
Description: Jon, Mark & Colt teach how to identify whether to titrate PROTEIN or FAT, then discuss ECCENTRIC vs. CONCENTRIC failure is and what the difference is between the two! "It all comes down to recover." --Coach Mark
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Jonathan - @composition_consultant
Mark - @fitnessbeyondtime01
Colt - @coltmilton
1-on-1 consultations:
Jonathan: https://www.compositionconsultant.com/
Mark: https://instagram.com/fitnessbeyondtime01igshid=YmMyMTA2M2Y=
Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
Than...