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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Does reading fictions books as a distract help with maladaptive daydreaming?
Description:
Does reading fictions books as a distract help with maladaptive daydreaming?// In this video, I will be explaining if reading fiction books or seeking a replacement in reading fictional literature or fan fiction is a great way to cope with maladaptive daydreaming.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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