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Podcast: The Running for Real Podcast
Episode: Marcus Brown: Be Your Best Self
Description: "At the end of the day you need to think about, what am I doing to be a better person, a better human for my community? Not just supporting Black people, but supporting women, supporting trans. What are you doing to be a better person?" –Marcus Brown In this episode we cover… The benefits and value of having a run coach even if you aren't a professional runner. "If you want to be one of those people who reaches your best, whatever that is, then a coach is going to be the person who's gonna help you get...