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Podcast: Building Better Humans Project
Episode: Understanding the Difference between Adversity and a Challenge
Description: My goal for myself and anyone listening to this podcast is to be as well-rounded as possible so when life presents us with whatever opportunities or challenges it does – we can handle it. Well-Rounded to me means working on physical fitness, mental fitness, being resilient, having good relationships, finding harmony with my work and private life and ensuring I find plenty of time to develop myself as well. If we’re not well-rounded then we miss out on opportunities that come our way and worse, when challenges come, we get knocked off our feet and don’t always know how to sta...