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Podcast: High Performance Health
Episode: Detox Your Mind, Heal Burnout & Reduce Toxic Stress with Neuroscientist, Dr Caroline Leaf
Description: Neuroscientist Dr Caroline Leaf talks with Angela about the mind, what it is and how you can reduce toxic stress and tune into the signals to make positive change In this fascinating look at the non-conscious, subconscious and conscious aspects of the mind Dr Caroline explains how the mind is the driving force that keeps the brain and body going and discusses the ways it processes and brings understanding to our experiences As Dr Caroline discusses we can’t see mind but the product of mind are how we communicate and express our uniqueness ...