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Podcast: A Gutsy Girl
Episode: How Can We Heal Instead of Just Deal {Episode 50 with Rachel Scheer}
Description: Resources 1. Viome Microbiome Test2. Courtney King {story of finding true health}3. Circle of Healing via Emotional Healing4. What I Really Think About Workouts and Gut Healing5. Gut Health vs Gut Healing6. SIBO vs IBS {and a SIBO Q&A with Dr. Nirala Jacobi}7. Your Guide to Emulsifiers in Food8. Top 15 Low-FODMAP High-Fiber Foods9. Minimalist Approach to Gut Healing Supplements10. Follow Rachel on Instagram HERE and HERE11. See Rachel’s website HEREI had all this trauma that I had no idea was manifesti...