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Podcast: Self Love & Sweat The Podcast
Episode: Healthy Romantic Relationships with Rachel & Emilio of RelationshipRenegades
Description: Text us your feedback on this episodeRachel Brooke Smith and Emilio Palafox, founders of Relationship Renegades, share how healing personal wounds and embracing self-love can transform relationships.In this episode: • The impact of surrounding yourself with uplifting people • Seeing the wounded inner child behind defensive behaviour • Why self-love is key to authentic connection • Using Expression Therapy to process emotions • Their mission is to make healthy relationships the new media normConnect with them on IG: @relationship.renegades @rbrooksmith @emilio_palafox_ Keep an eye out for their upcoming Christ...