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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Guided Meditation - Realization of Anicca
Description: (Cittaviveka) The realization of changeability can be transformational and liberating. When we deepen into presence, we can review the contents of the mind with spaciousness – without identifying with anything, without creating a self. With this quality of relinquishment, wonderful dhammas arise – spaciousness, clarity compassion – the ending of suffering.