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Podcast: Joe DeFranco's Industrial Strength Show
Episode: #366 Overrated/Underrated Returns! [Zone 2 Cardio, Nootropics, HUGE ANNOUNCEMENT & More]
Description: This week Joe brings back his wildly popular "Overrated/Underrated segment"! TOPICS INCLUDE: Putting the liquid in the shaker BEFORE protein powder Casein protein before bed Trap 3 Raise Decline Bench Press Squats for building speed "Zone 2" Cardio Tabata Intervals BMI (Body Mass Index) Magic Spoon cereal Training multiple times per day Torque Fitness "Tank Sleds" Agility/C.O.D Training 1 RM's / Maxing Out Nootropics Saying "Thank You" IMPORTANT LINKS CPPS certification [*Use coupon: VARSITY] ReBuilt 2.0 DeFranco's Nutritional Supplements Torque Tankâ„¢ M1 Push Sled Magic Spoon [*Use coupon: JOED]Â