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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 256. Saying What You Mean: Breaking Free from Martyrdom
Description: This week, I welcome Octoberâone of my favorite monthsâand reflect on why this season always feels like a fresh start. But I also share how the holidays, family gatherings, and âgood behaviorâ in my childhood masked a much deeperstory: my motherâs resentment, silence, and martyrdom.Like so many women, she took care of everyone elseâs needs while ignoring her own. That resentment spilled out in angerâand I passed on those same patterns to my own children.In this episode, I explore:*Why expecting others to know or meet our needs is a...