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Podcast: Mitzi Let’s Think About It.
Episode: LTA "Sleep Helping With PTSD" W/SG Barry Krakow
Description: Let's Think About "Sleep Helping With PTSD" With Special Guest Barry Krakow
Barry shares his thoughts on sleep helping with PTSD, reminding people that sleep is beneficial for us more than we could even imagine. While learning about Barry, we discussed his book and the importance of allowing our bodies to rest and heal from the inside out. This episode aims to prompt thought.
To stay in touch, please visit Barry's website at https://barrykrakowmd.com/ to learn more about him.