Want to create an interactive transcript for this episode?
Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: From first impressions to that overwhelmed feeling.
Description: From first impressions to that overwhelmed feeling can happen in a flash can't it! Often we don't even know we have done it because we don't notice that we have created a story. Stories like that look someone had on their face means they are thinking badly of us, that unanswered message means they don't like us anymore or that un-emptied bin means they are lazy and don't care.But it helps to know the truth that we are making it all up. Beyond the first thing we see, it's all a story. Just knowing can...