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Podcast: Renee Belz & Lauren Sambataro
Episode: BB Q&A: Eight Sleep, EMFs, Caffeine Tolerance, Neuroinflammation, Cycle Tracking, Gluten-Free Diets and more!
Description: It's time for another fun Q&A with just the babes! We share the biohacks we're currently trying (including the Eight Sleep mattress), a few client wins, the latest news in the wellness industry, fascinating scientific research AND we answer your questions!SHOW NOTES:0:51 Welcome to the show!2:54 Coming up in this episode3:15 Eight Sleep Pod/Mattress3:59 Optimal sleep temperatures7:10 Lauren’s experience with Eight Sleep8:13 Wake-up feature9:44 EMF exposure11:44 Adding in the Somavedic12:25 HeadsUpHealth data insights15:33 Pu...