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Podcast: Better Body Academy Podcast
Episode: EP189: Practical Strategies When You're Super-Stuck But Want Results
Description: 𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏: https://www.facebook.com/groups/bbafree I received this message from a client - do you resonate? "I'm finding it difficult to keep on top of everything - work personal, mental health, family At this moment I'm struggling with my Why. I started because I wanted to gain confidence and hopefully find common ground and connect into a community. When I share my wins and get positive comments but I struggle to accept them. I feel unworthy and undeserving but I find it so hard to accept anything good!" --- Low self-worth and love is a tough base to build big things from. So in this episode, I am go