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Podcast: HERself
Episode: 174. How to Find a Balance Between Toxic Positivity and Optimism with Whitney Goodman of @sitwithwhit
Description: Today we are so excited to have a conversation with Whiteny Goodman, the radically honest psychotherapist behind the very popular Instagram account @sitwithwhit. You may have seen her information and content in dozens of publications including the New York Times and New York Magazine.We love this interview because it takes the toxically positive environment that many of us are living in and it gives it a little bit of a shift. We donβt want to be walking around in complete negativity but there definitely is a balance and Whitney wa...