LanguaTalk

HERself

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, m...

331: How to Get Your Kids Involved in the Household

44 mins; March 30, 2026

330. Am I ACTUALLY In Perimenopause? With Dr. Mary Claire Haver

30 mins; March 23, 2026

329. A Reframe on Jealousy

28 mins; March 16, 2026

328. Mom Guilt- Where We've Been and Where We Are Today

37 mins; March 09, 2026

327. Editing Your Life

45 mins; March 02, 2026

326. How to Not Take Things Personally

47 mins; February 23, 2026

325. What we Wish We Knew About Having School Aged Kids

35 mins; February 16, 2026

324. Staying Out of the Comparison Trap

50 mins; February 09, 2026

323. Building Your Parenting Village Without Parents Nearby

34 mins; February 02, 2026

322. How to Have Fun INSIDE Your Relationship

40 mins; January 26, 2026

321. Four Keys to Friendship as We Near 40

27 mins; January 19, 2026

320. How to Get Unstuck - Our Tips for Being More Decisive

51 mins; January 12, 2026

319. Our Hardest Questions From Episode 1 Reanswered

48 mins; January 05, 2026

318. 3 Habits We’re Nailing and Ways We Can Improve

45 mins; December 29, 2025

317. Greatest Hits: Jeanelle Teves on Being a Working Parent Both Inside and Outside the Home

44 mins; December 22, 2025

316. How We’re REALLY Handling the Mental Load of the Holiday Season

34 mins; December 15, 2025

315. Why Your Partner "Doesn't Get It" - and How to Reset Your Relationship with Eli Weinstein

55 mins; December 08, 2025

314. Attachment Styles in Adult Friendships with Dr. Marisa Franco

44 mins; December 01, 2025

313. Your Holiday Pep Talk

29 mins; November 24, 2025

312. Age Appropriate Chores and Responsibilities for Kids

42 mins; November 17, 2025

311. How to Better Parent Your Big Reactor Kids with Claire Lerner

77 hours 26 mins; November 10, 2025

310. Missing Your Freedom Since Becoming a Mom? This One Is For You

43 mins; November 03, 2025

309. Things About Us That Might Surprise You

35 mins; October 27, 2025

308. Our Core Parenting Pillars We Stand By

43 mins; October 20, 2025

307. In-law Relationships: Holding Boundaries & Having the Tough Conversations with Dr. Tracy D

48 mins; October 13, 2025

306. How We're Aging Gracefully As We Near 40

48 mins; October 06, 2025

305. Where We are With Sharing the Load After 10 Years of Marriage

38 mins; September 29, 2025

304. Life Lessons We've Taken With Us

28 mins; September 22, 2025

303. The Top 3 Things We've Learned in Marriage

45 mins; September 15, 2025

302. The 5 Ways We Show Up in Conflict (and What They Mean for Our Relationships)

50 mins; September 08, 2025

301. Greatest Hits: Getting Real on Relationships After Kids with The Shrink Chicks

59 mins; September 01, 2025

300. What We're Taking With Us and What We're Leaving Behind

44 mins; August 25, 2025

299. The Happiness Episode

39 mins; August 18, 2025

298. Community Questions: Our Advice on What You Asked

58 mins; August 11, 2025

297. Spirited Child: Our Experience and Our Solutions

36 mins; August 04, 2025

296. Sibling Fighting: What's Tolerable, What's Acceptable and What's Our Solutions?

39 mins; July 28, 2025

295. Youth Sports: Our Takes

44 mins; July 21, 2025

294. Amy + Abby: The Intimacy Episode

41 mins; July 14, 2025

293. How to Raise Mentally and Physically Strong Pre-teens with Dr. Talib

51 mins; July 07, 2025

292. Our Health Update: Learning to Work With Our Bodies

50 mins; June 30, 2025

291. Bring on the Men: Parenting from a Dad’s Perspective

37 mins; June 23, 2025

290. Bring on the Men: What It Takes to Sustain a Long-term Partnership

38 mins; June 16, 2025

289. Amy + Abby: Summer Pep Talk

32 mins; June 09, 2025

288. Amy + Abby: Asking for What You Need

56 mins; June 02, 2025

287. Greatest Hits: Eli Weinstein with a Male’s Perspective on Partnership After Kids and Sharing the Mental Load

55 mins; May 26, 2025

286. Is It Being Defensive or Is It Narcissism? With Dr. Jaime Zuckerman

40 mins; May 19, 2025

285. Beyond the Group Chat: The Power of Real-Life Friendship with Anna Goldfarb

45 mins; May 12, 2025

284. How to Talk to Our Kids About Bullying with Dr. Sheryl Ziegler

60 hours 4 mins; May 05, 2025

283. Why Burnout Shouldn't Be the Price Of Being a Working Parent with Dr. Anne Welsh

42 mins; April 28, 2025

282. What We Wish We Would Have Known Earlier

34 mins; April 21, 2025

281. Will My Dysregulation Have a Lasting Impact on My Children? With Dr. Amber Thornton

47 mins; April 14, 2025

280. Feeling Like Roommates? How to Reignite Romance & Connection with Dr. Morgan Cutlip

52 mins; April 07, 2025

279. From Shame to Self-Acceptance with Dr. Zoe Shaw

43 mins; March 31, 2025

278. The Keys To Healthy + Well Relationships with Dr. Thema Bryant

49 mins; March 24, 2025

277. The One Thing That Could Decrease Your Marital Disagreements

49 mins; March 17, 2025

276. Avoiding Burnout as Busy Moms with Dr. Carolyn Rubenstein

52 mins; March 10, 2025

275. Raising Confident + Conversational Kids with Dr. Alison Wood Brooks

56 mins; March 03, 2025

274. Abby + Amy: How To Feel Good in Adult Friendships

47 mins; February 24, 2025

273. Keeping Our Kids Healthy This Sick Season with Dr. Kelly Fradin

33 mins; February 17, 2025

272. Screen Smarts: Finding Digital Balance with Amy Blankson

41 mins; February 10, 2025

271. How to Regulate Our Nervous System with Dr. Kelly Vincent

45 mins; February 03, 2025

270. Amy + Abby: Looking Back at 5 Years of HERself

67 hours 56 mins; January 27, 2025

269. Healthy Sleeping Habits for a Better Quality of Life With Dr. Fiona Baker

55 mins; January 20, 2025

268. Anxious Children: How We Can Better Support Them with Dr. Tammy Schamuhn

50 mins; January 13, 2025

267. Feeling off? Understanding the Thyroid and How it Affects Women with Alisha Knicely

52 mins; January 06, 2025

266. Amy + Abby: Sustainable Shifts We're Making to Feel Good In the New Year

30 mins; December 30, 2024

265. Greatest Hits: Everything You Need To Know About Sick Season With Resilient Rascals

38 mins; December 23, 2024

264. Navigating In-law Relationships and Boundaries with Abby & Amy

51 mins; December 16, 2024

263. Perfectionist Tendencies and How to Overcome Them with Dr. Menije

47 mins; December 09, 2024

262. Bring on the Men: How Are We Doing In Our Partnerships Now?

58 mins; December 02, 2024

261. Greatest Hits: A Conversation with Erica Djossa of @momwell on the Mental Load, Navigating Transitions, and Getting Your Needs Met in Parenthood

46 mins; November 25, 2024

260. Smart Money Moves for Couples with Hannah Rein

35 mins; November 18, 2024

259. Simple Decluttering Tips Everyone Can Do with Abby + Amy

39 mins; November 11, 2024

258. "The "One and Won" Reframe for Family Sizes with Dr. Jasmine

39 mins; November 04, 2024

257. Realistic Self Care For Busy Moms: A Check-in with Amy & Abby

36 mins; October 28, 2024

256. Parental Stress Matters with Dr. Cindy Hovington

68 hours 55 mins; October 21, 2024

255. Breaking Down Gut Health with Dr. Heather Finley

44 mins; October 14, 2024

254. Amy and Abby Get On Air Therapy on Their Relationship Challenges with Mallory Wolfgramm

55 mins; October 07, 2024

253. Dr. Devorah Heitner Answers Everything on Screentime with Children

50 mins; September 30, 2024

252. Your Mindset Around Aging Gracefully with Tanya Dalton

49 mins; September 23, 2024

251. Mom Guilt, Where We Are Today

35 mins; September 16, 2024

250. Kate Anthony on Marriage: Should You Stay or Should You Go?

48 mins; September 09, 2024

249. Greatest Hits: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child Can Feel Good Inside

58 mins; September 02, 2024

248. Stress: Where It Shows Up and Our Solutions For It

41 mins; August 26, 2024

247. Dr. Karen Tang, GYN Debunks the Myths on Periods, Menopause, Birth Control and Women's Health

52 mins; August 19, 2024

246. Picky Eaters and Simplifying Family Meals with Megan McNamee of Feeding Littles

48 mins; August 12, 2024

245. Finding Fulfillment in Your Career with Career Contessa

45 mins; August 05, 2024

244. How to Integrate Dogs and Kids at Home with @dogmeets_baby

42 mins; July 29, 2024

243. Navigating Secondary Infertility

31 mins; July 22, 2024

242. Colonics, Thyroid Changes, and Feeling Great in Your Body

41 mins; July 15, 2024

241. Understanding Our Emotions Around Money with Financial Therapist Lindsay Bryan Podvin

45 mins; July 08, 2024

240. Greatest Hits: Real Parenting: What to Do When the Script Doesn't Work with Claire Lerner

55 mins; July 01, 2024

239. Dr. Nancy Grechko on Avoiding Burnout in Personal and Professional Caregiving

56 mins; June 24, 2024

238. Friendships & Partners: How They Can Be a Positive Source of Energy

37 mins; June 17, 2024

237. The Episode You Need If You Are About to Return from Maternity Leave

31 mins; June 10, 2024

236. Dr. Emily Jamea on How to Talk to Your Kids About Sex

33 mins; June 03, 2024

235. Greatest Hits: Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself

44 mins; May 27, 2024

234. How to Support a Child Through Anger with Leda Rawlins

36 mins; May 20, 2024

233. Overwhelmed? How Adding Margin Can Improve Your Life

35 mins; May 13, 2024

232. Dr. Danielle Bayard Jackson With the Power of Female Friendship

34 mins; May 06, 2024

Click here to see more

HERself

Useful pages

Find a tutor

Languages