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Podcast: Dose of Mind
Episode: #42 - Beyond Comparable: How to Stop Comparison and Be Happy
Description: In today's episode, we dive deep into how comparison is simply ruining your happiness. You're always looking at someone else who has what you want, who is doing "better' than you or making more progress than you. let's change the narrative from comparison to another person to comparing yourself to who and what you were yesterday. I dive deep into the importance of staying in your own lane and how to focus on yourself when you are trying to achieve your own goals. Progress is not a race.
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