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Podcast: Alive and Free
Episode: Bad Therapy by Abigail Shrier
Description: Therapy is not really as useful as it seems. In reality, therapy gets you to just ruminate on thoughts and situations that are no longer useful to you. Instead of spending time pouting about it, learn from it and move on. Today, we're going to talk about that more. Have a listen. Highlights: When going to some form of entertainment, the emotional controls are almost willfully set aside for the enjoyment of another story. (6:05) No doubt, teenagers all over the planet have these hormonal things that show up, and have situations that they have emotions about...