Alive and Free
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Where Anger Comes From
22 mins; April 03, 2026
Battery Low, Needs Charging
14 mins; April 02, 2026
The Existence of Evil
36 mins; April 01, 2026
Stand where the sun rises
11 mins; March 31, 2026
The Manipulative magic of emotions
13 mins; March 30, 2026
Where Thinking Stops (part 2)
14 mins; March 27, 2026
The place where thinking stops
13 mins; March 26, 2026
How to uncover your limiting beliefs
13 mins; March 25, 2026
Apologies
19 mins; March 24, 2026
The Bottom-Up Approach
16 mins; March 23, 2026
On Cunning
9 mins; March 20, 2026
On Stillness
14 mins; March 19, 2026
Who Am I Really?
17 mins; March 18, 2026
Could this one thing be the root of all suffering and evil?
18 mins; March 17, 2026
Reality vs Imagination
12 mins; March 16, 2026
Can Nutrition Become An Idol?
13 mins; March 13, 2026
Good. Better. Best
20 mins; March 12, 2026
Do You Really Know Your Spouse?
21 mins; March 11, 2026
The Shoulds
17 mins; March 10, 2026
The Other "N" Word
15 mins; March 09, 2026
The Trouble With Words
16 mins; March 06, 2026
The Power of Being Invalidated
16 mins; March 05, 2026
Meditations on the Nature of Healing and Life
10 mins; March 04, 2026
Origins 31 - Can Self-Help Become an Addiction
24 mins; March 03, 2026
Don't Treat It Like It's An Emergency
9 mins; March 02, 2026
The Danger of "Aha" & Breakthrough Moments
9 mins; February 27, 2026
The Algorithm for Change
6 mins; February 26, 2026
Consider the Source (Misquoting Basil)
12 mins; February 25, 2026
On Discovering You Are Wrong
11 mins; February 24, 2026
Monks, Misery, & Madness
13 mins; February 23, 2026
Guilt & Gratitude
6 mins; February 20, 2026
Your body IS your mind
6 mins; February 19, 2026
The practical value of Systema, Taiji, breathwork, and yoga
17 mins; February 18, 2026
Energy healing vs STICK work and bodywork - What's the difference?
18 mins; February 17, 2026
Is "energy healing" safe?
16 mins; February 16, 2026
What exactly is "energy healing"?
16 mins; February 13, 2026
The 5th Suffering
28 mins; February 12, 2026
4 Sufferings: An Example
16 mins; February 11, 2026
4 Sufferings: Worldview
18 mins; February 10, 2026
4 Sufferings: Spirit
14 mins; February 09, 2026
4 Sufferings: Challenge
12 mins; February 06, 2026
4 Sufferings: The Demands of Circumstance
10 mins; February 05, 2026
The Four Sufferings (Intro)
10 mins; February 04, 2026
How long does it take to get rid of an addiction?
11 mins; February 03, 2026
Is Big Pharma the real bad guy? (On the nature of blame)
11 mins; February 02, 2026
Medications and well-being: a simple approach
11 mins; January 30, 2026
How do you HEAL from trauma?
11 mins; January 29, 2026
What exactly IS trauma?
11 mins; January 28, 2026
Yoga vs. Stretching
10 mins; January 27, 2026
Are Yoga, Breathwork, and Essential Oils Bad?
9 mins; January 26, 2026
AI and Freedom
9 mins; January 23, 2026
On Recovery
8 mins; January 22, 2026
It's Already Happening... You Might As Well Enjoy It
8 mins; January 21, 2026
On Having a Purpose
8 mins; January 21, 2026
Generational Trauma?
48 mins; December 01, 2025
Is The Devil Ever Winning?
40 mins; December 01, 2025
Monastery (Part 3)
37 mins; December 01, 2025
Monastery (part 2)
45 mins; November 10, 2025
Monastery (part 1)
31 mins; November 10, 2025
Do Less, Slower
41 mins; November 10, 2025
Can You Trust the Explanation?
28 mins; November 10, 2025
Intellectual Slavery
34 mins; November 10, 2025
A New Look at Fasting
36 mins; November 10, 2025
On The Purpose Of Life
27 mins; September 13, 2025
Experts & Heretics
47 mins; September 13, 2025
Learning to Fall
31 mins; September 13, 2025
A Hebrew Proverb to Simplify It All
27 mins; September 13, 2025
Data vs Dogma
27 mins; September 13, 2025
God, Humanity, and Yoga
51 mins; September 13, 2025
Learning To Pray
47 mins; September 13, 2025
Should You Have an Origin Story?
32 mins; September 13, 2025
The Power of Stupid
27 mins; September 13, 2025
Beware Of The Marinade
46 mins; April 02, 2025
Should You Trust Your Brain?
37 mins; March 05, 2025
It's Not What You Do, But How You Do It
29 mins; February 26, 2025
You Don't Have to Have Issues
37 mins; July 31, 2024
I Am... Except When I'm Not
39 mins; July 24, 2024
Divine in the Details
77 hours 17 mins; June 26, 2024
Win the War Within
35 mins; June 19, 2024
Description vs Prescription
28 mins; June 12, 2024
F1 Love
30 mins; June 05, 2024
To the Wives... "It's not you, it's me."
38 mins; May 29, 2024
Get Good Help
31 mins; May 22, 2024
Bad Therapy by Abigail Shrier
44 mins; May 16, 2024
Money and Monsters
21 mins; May 08, 2024
Evolutionary Biology, Science, and Myth
34 mins; May 01, 2024
F.A.I.R.O's
31 mins; April 30, 2024
False But Useful???
49 mins; April 17, 2024
Everyday Bliss
33 mins; April 10, 2024
Proprioception
31 mins; April 03, 2024
Affirmations & Disbelief
34 mins; March 27, 2024
Integrity vs Honesty
41 mins; March 20, 2024
What if You Don't Have a Problem?
30 mins; March 13, 2024
Body-Based Approach to Happiness, Health, and Well-being.
32 mins; March 06, 2024
E-Comas
28 mins; February 28, 2024
Mastering the Breath
27 mins; February 21, 2024
Biology Over Psychology
35 mins; February 14, 2024
Recovering Recovery
17 mins; February 07, 2024
The 10th Sense?
47 mins; January 31, 2024
An Immense World
30 mins; January 24, 2024