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Podcast: Better Body Academy Podcast
Episode: Ep 25: You'll Never Be Completely Ready For Change
Description: Here's the thing - change creates fear. The fear of the unknown as we step outside our comfort zone is the thing that keeps most of us stuck. Many of us wait to take action, thinking that over time, we will become ready. Yet years pass, and we find ourselves stuck in the same spot. In this episode, we explore this 'readiness' and how we should best approach change.