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Podcast: Tartan Running Shorts
Episode: Episode 86 - New Year Special! Charlie Spedding
Description: HNY TRS listeners – we have a special episode lined up in the form of Olympic Bronze medallist and former English Marathon record holder (up until Mo Farah broke this in 2014), Charlie Spedding!
Charlie talks all about his new book, ‘Stop Feeding Us Lies’ and tells us about some of his training and nutrition during his time as a world class athlete.
Tom and Kyle give a festive account of all the Scottish running action including their performances at the Tilly 10k and we chat about a fantastic world record set by 80 year old ‘Kirkaldy Wizard’ George Black. Alongside the Vaporfly vs IAAF de...