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Tartan Running Shorts
Talking about Scottish running
Episode 243 - Fetteresso, Farltek & Fuelling
52 mins; February 21, 2026
Episode 242 - 2025 Recap, 40 & TRS ROTY!
66 hours 3 mins; December 28, 2025
Episode 241 - Jordan Cruickshank, Zen State & Dogs
61 hours 29 mins; November 27, 2025
Episode 240 - The Dava Way 50k
38 mins; November 12, 2025
Episode 239 - Chloe Robertson, Losing Toenails & Granite Grit
59 mins; October 05, 2025
Episode 238 - Bulls, Handheld Pretzels & FKTs
48 mins; September 08, 2025
Episode 237 - 100k Tour De Alford, Magazine Models & Fave Sessions
52 mins; August 30, 2025
Episode 236 - Speyside Way Ultras Special
96 hours 12 mins; August 19, 2025
Episode 235 - Day In The Life & Speyside Way Preview!
40 mins; August 14, 2025
Episode 234
39 mins; July 25, 2025
Episode 233 - Sean Chalmers, Snips & Hips
61 hours 39 mins; May 29, 2025
Episode 232 - Moray Coastal Trail Race Special & Kyle Runs an Ultra!
97 hours 51 mins; May 14, 2025
Episode 231 - Run Balmoral Special & Marathon(s) Recap!
72 hours 5 mins; May 01, 2025
Episode 230 - Kevin Campbell | Heals | Listener Q&As
72 hours 37 mins; April 12, 2025
Episode 229 - Ross Gollan, Racing Recap and Goals!
72 hours 53 mins; March 30, 2025
Episode 228 - Ryan Thompson, Inverness Half & Cross Fertilisation!
49 mins; March 10, 2025
Tartan Running Shorts - Episode 225
38 mins; December 08, 2024
Jamie Burns, Olympic Highlights & Speyside Way Ultras!
66 hours 24 mins; August 15, 2024
Fraser Clyne, Olympics & Running Groups!
40 mins; August 08, 2024
Episode 222 - Mark Gallacher, Trials & Kyle Update
87 hours 47 mins; July 09, 2024
Episode 221 - Better Late Than Never...
69 hours 2 mins; June 21, 2024
Episode 220 - Megan, Moray & Mojo!
56 mins; May 24, 2024
Episode 219 - London Marathon | Mhairi MacLennan
83 hours 28 mins; May 02, 2024
Falkirk Vics Scott Stirling!
87 hours 6 mins; April 18, 2024
British 100k Champ Dougie Selman!
90 hours 10 mins; April 03, 2024
Project Physio: Kenny Watt
97 hours 47 mins; March 22, 2024
Episode 215 | S&C For Runners Special with Rory Downie!
105 hours 37 mins; March 07, 2024
Alice Goodall, Nat XC & Tallahassee Recap!
68 hours 17 mins; February 27, 2024
Episode 213 - Ginie Barrand, Indoor Scots and US Olympic Marathon Trial
71 hours 2 mins; February 07, 2024
Episode 212 | TRS Runner of the Year Paul Forbes & Goal Setting
113 hours 58 mins; January 24, 2024
Episode 211 - TRS Runner of the Year Awards 2023
68 hours 8 mins; January 09, 2024
Episode 210 | Euro XC Champs - Andrew McGill & The Wine Runner
112 hours 43 mins; December 14, 2023
Episode 209 | Kat Allan - Nutrition for Runners
109 hours 3 mins; November 28, 2023
Tartan Running Shorts - Episode 208
91 hours 25 mins; November 18, 2023
Episode 207 - Club Night feat HBT, Kyles Nice Race and XC Lookahead
77 hours 26 mins; October 23, 2023
Episode 206 - John Bell, Buggy Running and Highland Games
88 hours 33 mins; September 07, 2023
Episode 205 - Natasha Phillips, World Champs & Speyside Way!
77 hours 54 mins; August 25, 2023
Episode 204 - running motivation, World Scots 8 and Wrexham debrief
91 hours 31 mins; August 09, 2023
Episode 203 - Euro Champion Alice Goodall!
121 hours 12 mins; July 25, 2023
Episode 202 - British Champs, Summer Resurgence and Euros Lookahead
96 hours 49 mins; July 13, 2023
Episode 201 - WHW Champ Alison Mcgill, Psych Strategies & UK Champs Preview!
91 hours 37 mins; July 07, 2023
Episode 200! West Highland Way Race Review!
98 hours 13 mins; June 22, 2023
Episode 199 - West Highland Way Race Special & Ian Beattie!
66 hours 57 mins; June 13, 2023
National Running Week - The Astonishing Transformation of Steven Beattie
56 mins; June 05, 2023
Episode 198 - TRS Threesome, Edinburgh Marathon and Warm Weather Training
88 hours 52 mins; May 30, 2023
Episode 197 - Lewis Walker, Moray Coastal Trail & Jacob Snochowski!
103 hours 15 mins; May 18, 2023
Episode 196 - Sara Green, London & Balmoral!
77 hours 13 mins; May 11, 2023
Episode 195 - Tommy does Manchester & Central AC British Champs
84 hours 43 mins; April 19, 2023
Episode 194 - Hamish Hickey, Marathon Taper and ACP23
98 hours 13 mins; April 04, 2023
Scottish Half Champ Fraser Stewart!
71 hours 14 mins; March 17, 2023
Episode 191 - Logan Rees, Tallahassee Marathon and Tales from the Mid Pack
76 hours 22 mins; March 01, 2023
Episode 191 - WR Holder Al Walker!
64 hours 55 mins; January 17, 2023
Episode 190 - Megan Keith & TRSROTY!
101 hours 51 mins; January 06, 2023
Episode 189 - The Adkins, The Dubs & Maras!
82 hours 25 mins; December 05, 2022
Episode 188 - Ben Portrykus, Dava Way 50k & Tommy's Milestone!
74 hours 21 mins; November 17, 2022
Episode 187 - Scottish Beer Milers at the World Champs, Cumbernauld XC Relays and Spring Planning
73 hours 5 mins; October 25, 2022
Episode 186 - Dougie Selman, Running Rants Returns & paternity parkrunning
75 hours 36 mins; October 21, 2022
Episode 185 - Tommy has news!
73 hours 57 mins; October 14, 2022
Episode 184 - Ben MacMillan, Kyle PBs & Tommy PRs!
100 hours 34 mins; September 01, 2022
Episode 183 - Speyside Way Ultra, Euro Chat & Interviews!
103 hours 0 mins; August 23, 2022
Episode 182 - Commonwealth Jolly and a Pair of parkrunners
77 hours 34 mins; August 18, 2022
Episode 181 - Mike Raffan, Masters & Mayhem!
68 hours 6 mins; July 16, 2022
Episode 180 - Ross Cairns, Mozart Mess & Tommy's Back!
100 hours 36 mins; July 08, 2022
Episode 179 - Lewis Millar on Podfather Stirling 10k, Mozart Preview and Runners Woes
80 hours 4 mins; June 16, 2022
Episode 178 - Match My Workout - 106 Marathons in 106 Days!
76 hours 58 mins; June 10, 2022
Episode 177 - FAST5000s Simon Messenger, Results Bonanza and Down Time
104 hours 40 mins; June 01, 2022
Episode 176 - Active Root's James Waldie!
115 hours 46 mins; May 05, 2022
Episode 175 - Boston, Boatraces & Tynebank Harry
74 hours 13 mins; April 21, 2022
Episode 174 - Paul Forbes then and Now, and Championnat de France 10k
99 hours 58 mins; April 16, 2022
Episode 173 - Anglo Celtic Plate Debrief
89 hours 15 mins; April 08, 2022
Episode 172 - TRS x TaritTweets Preview the ACP
90 hours 59 mins; March 30, 2022
Episode 171 - Foulee, Shiner and Indoors
71 hours 37 mins; March 22, 2022
Episode 170 - D33 Ultra, Nancy & Tommy's Trials
58 mins; March 17, 2022
Episode 169 - Jamie Crowe Hat Trick Hero and National Cross Antics
72 hours 8 mins; March 04, 2022
Nash XC Preview, Coach Lewis Co-Hosts & Mindset
87 hours 44 mins; February 24, 2022
Episode 166 - Jenny Selman, Masters XC and Olympic Cross Country
105 hours 20 mins; February 19, 2022
Episode 165 - Luke Caldwell, Champagne & Power Cuts
82 hours 31 mins; February 03, 2022
Episode 164 - Debbie Martin-Consani, Spine Debrief and Cross Country Chaos
93 hours 30 mins; January 25, 2022
Episode 163 - Mhairi Maclennan & Kris Jones
95 hours 2 mins; January 18, 2022
Episode 162 - TRS Awards 2021
67 hours 27 mins; January 07, 2022
Episode 161 - Megan Keith, DNFs & DQs
93 hours 45 mins; December 21, 2021
Episode 160 - Dava Way Preview, Bumpy Road to Valencia and Stag Dos
49 mins; November 11, 2021
Episode 159 - Owen Miller, Gussets & 24 hr Chaos
89 hours 26 mins; November 07, 2021
Episode 158 - Tornado Tommy, Shorts Sighted & Mara Mania!
77 hours 21 mins; October 14, 2021
Episode 157 - Marathon Majors & Tartan Running Shorts
74 hours 13 mins; October 09, 2021
Episode 156 - 'Rico', Tommy Races & Para Power!
93 hours 12 mins; September 09, 2021
Episode 155 - Robbie Simpson post OCC, WRs and Races Galore
103 hours 57 mins; August 31, 2021
Episode 154 - Toilet Emergencies, Odd Socks and Medals at the ACP100K
87 hours 36 mins; August 24, 2021
Episode 153 - Steph Davis, ACP100k & Senior Track Champs
67 hours 18 mins; August 17, 2021
Episode 152 - Olympic Hangover
82 hours 10 mins; August 10, 2021
Episode 151 - Erin Wallace
93 hours 16 mins; August 05, 2021
Episode 150 - Tokyo 2020 Olympic Special, Luke Ivory of NC500 FKT and Masters Records
72 hours 55 mins; July 27, 2021
Episode 149 – Eilidh Doyle, Tour De Tommy & Tallin Ten!
91 hours 14 mins; July 23, 2021
Episode 148 - Diamond League Delights, Injury Woes & Tapps Aff
54 mins; July 14, 2021
Episode 147 – Baby News, Jennifer Wetton & Moray Coastal 50
108 hours 17 mins; July 09, 2021
Episode 146 - James McIlroy, Kyle's Call Up & Bouncy Shoes
90 hours 20 mins; June 03, 2021
Episode 145 - Michael Wright on Monument Mile, Active Root's Will Townsend and Race Results!!
79 hours 40 mins; May 25, 2021
Episode 144 - Cheshire Elite Marathon Lads + Centurion 100 Mile Man
84 hours 31 mins; April 28, 2021
Episode 143 - Michael Harrington of RunCheshire, Kipchoge at MissionMarathon & FKT Season is Go
72 hours 47 mins; April 20, 2021
Episode 141 - Athletics Trust Scotland, Sophia Green & Cameron Main
77 hours 31 mins; April 14, 2021
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