Want to create an interactive transcript for this episode?
Podcast: My Happy Ass Life
Episode: Energy
Description: Energy Show NotesToday I'd like to talk about energy. So have you ever heard people say? Oh my God, I'm just so tired. They say that all the time, they convince themselves they are so tired and they think that the way to not be tired is to just do less? No, I just need to rest more. No. Resting more, unless you're sick, unless you've just been pulling an all-nighter, unless you've just been really on it for a long time. Resting more is not really your solution. Doing more is your solution. Getting out, moving...