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Podcast: Innergy Healing
Episode: Yoga Nidra, short meditation.
Description: Send us Fan MailYoga Nidra is a method of inducing complete physical, mental, and emotional relaxation. During the practice, your consciousness is functioning at a deeper level of awareness.This is a condensed version that you can use when you only have a short amount of time, perhaps during a brief break at work.Enjoy the time to relax and recharge.https://www.innergyhealingpodcast.com/https://www.facebook.com/InnergyHealingPodcasthttps://innergyhealingarts.com/podcasthttps://innergyhealingarts.com/https://www.instagram.com/innergyarts/https://www.facebook.com/Innergyhealingarts/<...