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Podcast: Fuel Your Strength
Episode: The Anti-Diet Approach To Eating w/ Evelyn Tribole
Description: Evelyn Tribole is a legend in the intuitive eating world, having co-authored and co-created Intuitive Eating with Elyse Resch in 1995. The book is now in its 4th edition and is the perfect guidebook when looking to embrace an anti-diet approach and heal your relationship with food. How To Embrace Intuitive Eating A registered dietitian and expert in unraveling intuitive eating, body acceptance and body neutrality, Evelyn is here today to answer some of your most burning listener questions and provide insight into the important world of nutrition and intuitive eating. Today we are breaking down...