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Podcast: Fuel Your Strength
Episode: How To Break-up With Diets & Regain Your Power w/ Dana Monsees
Description: Our society has a keen knack for creating stigmas that make us feel less than. Diet culture and this restrictive mentality around food are slowly killing our bodies natural rhythm, and that is what Dana Monsees is dedicated to helping correct. Entrepreneur, nutritionist, and founder of Real Food with Dana, Dana is passionate about helping people realize that smaller is not necessarily better. How To Break-up With Diets & Regain Your Power This episode is all about healing your relationship with food, finding a nutritional path that works for you, and dismissing what society thinks of your size...