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Podcast: Fuel Your Strength
Episode: The Magic Bullet
Description: When you're actively doing things to improve your health – and ultimately feel better in your body – it's so tempting to keep searching for The Magic Bullet. (No, not the mini blender.) The Magic Bullet is that secret sauce, the obscure health hack that everyone hopes will be just around the corner. Diet culture promises quick fixes that are so tempting but don't pan out in the long run, leaving you feeling worse than before. In this episode, I'm sharing nine positive things you can do for your health that don't involve searching for the magic bullet. I'm not...