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Podcast: Fuel Your Strength
Episode: How To Live Your Best Non-Toxic Life w/ Amanda Montalvo
Description: Living a non-toxic life is more than drinking a detox tea or swapping out your products, it's about creating a space in which your body's natural rhythm can shine. Amanda Montalvo is an integrative dietitian specializing in women's hormones & is passionate about helping others create a more non-toxic lifestyle. Today Amanda is here to talk about periods, poop & sweat, the trifecta of things that nobody really wants to talk about, but that significantly impact our hormones & how we feel. About Amanda Montalvo Amanda believes that by viewing toxin detoxifying as a cumulative process you can feel empowered...