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Podcast: Fuel Your Strength
Episode: Pelvic Floor Health And Why It Is So Important w/ Jessie Mundell
Description: Leaks. Lots of women get them, but nobody seems to talk about them. That's why this episode is dedicated to helping moms, moms to be and women in general, deal with common issues that women are often too embarrassed to talk about. About Jessie Mundell Jessie Mundell is an expert in prenatal and postnatal exercise and is a wealth of knowledge exploding with information about your pelvic health and how you can gain a better quality of life. Jessie is here to share a message of hope and help for pregnant and postpartum women and dismiss any...