Want to create an interactive transcript for this episode?
Podcast: Fuel Your Strength
Episode: Goodbye FOMO, Hello JOMO
Description: FOMO, the Fear of Missing Out, is stronger than ever these days thanks to social media and the ever-looming anxiety that there's more, better, different things we could be doing with our time. But the overwhelm from FOMO isn't doing us any favors. Thankfully, there's another way. In this episode, I dive into the concept of JOMO, the JOY of Missing Out, and why it's just as viable as its evil older sibling FOMO. You'll learn about the connection between JOMO, values, self-care, boundaries, slow living, and presence. It ain't easy, but with a shift in mindset...