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Podcast: Fuel Your Strength
Episode: How To Play Your Way To Your Fitness Goals w/ Darryl Edwards
Description: Think back to when you were a kid and exercise was something that you enjoyed, that didn't feel restrictive or limiting. This is the nostalgia that Darryl Edwards hopes to evoke through his Primal Play methodology. Focusing on finding physical activities that people actually enjoy doing, his Primal Play methodology is for those of you who hate exercise, are looking to surprise yourself, or just want to try something new. Darryl finds his joy in helping people find activities they enjoy that don't feel like exercise. He focuses on how you feel immediately, not the long-term results...