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Podcast: Fuel Your Strength
Episode: Why The Way We Think About Fat Is Wrong w/ Nina Teicholz
Description: The rock star of nutritional health, Nina Teicholz, will be discussing how our views on fat may be wrong and why we may not be getting the whole truth about the science behind nutrition. In this episode, we will divulge the myths surrounding society's idea of health and wellness, and how to find out the truth about what you really should be eating. Since the 1960's, the way in which our nutrition has been institutionalized has had a cloaking effect on how we think about food. Most of us have not been told the truth about which...