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Podcast: A New Way of Being
Episode: Bitesize: Choose kindness
Description: Kindness can have a profound impact on your health, your relationships, other people and the world at large - with Dr. David HamiltonDr. Hamilton is a leading expert on the power of kindness, having written several books on the subject, including "The Five Side-effects of Kindness"He explains how even small gestures can have a profound effect, and the key role that 'the kindness hormone' oxytocin plays.**Follow/message me:Instagram https://www.instagram.com/simonmundie/Twitter https://twitter.com/simonmundie<...