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Podcast: Your Chakra Coach
Episode: 138: Rituals for Letting Go
Description: How many of us are holding on to old stories, old thoughts, old feelings that are holding us back in the present moment? My guess is almost all of us! In the Full and Waning Moon episodes, I mentioned using rituals to let go of those things and in today's episode I elaborate on what those might be. We'll talk about how you can use elements, color, writing, nature, and a variety of other things to create your own ritual for letting go. I'll give you some examples of rituals I do that you can use as the structure...