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Podcast: Coffee & Grit
Episode: Beyond the Surface
Description: Joy Dettling of Upswing Wellness was a perfect example of "burn out". Â It took a toll on all aspects of her life and led her on a downward spiral with her health. Â After hitting rock bottom she discovered that there are many misconceptions about health that miss the key ingredients to self-healing. Â Through her long journey she discovered that change needs to happen not only on a physical level, but also on a mental, emotional and subconscious level. Â It is this philosophy she now brings to those who are ready to powerfully break through suffering to live their most fulfilling live...