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Podcast: Coffee & Grit
Episode: Mastering Your Mind Muscle
Description: Our world was a much different place the morning of Wednesday March 4th when Adam RANADA Ranville sat down with me for Coffee & Grit. ย The kids were still in school, we were looking forward to March Madness, all major sports were still playing, and everyone was working. ย Who knew in just a few short hours life as we knew it would be tipped on its head?Yet the information that Adam shared could not have been more relevant and spot on for what we need to hear & practice through these unprecedented times we are living. ย So sit back in you...