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Podcast: Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Episode: Are you too busy for self care? Here are 3 practical, realistic action steps to love yourself well.
Description:
Episode 6 // You're busy. Maybe even overwhelmed. Between family, work, errands, church, and all of your life obligations, it's hard to find time for yourself.Â
But it is so important!
In today's episode, we're tackling this very topic. In all of our busyness, how can we take action to love ourselves well? What are some practical, real-life strategies for self care?
We're going to look at 3 specific strategies that will answer the question of HOW you can love yourself well. We're going to consider not only our mental health and emotional health but also ou...