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Podcast: Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Episode: Listen up, friend. You matter! Why self care and mental health matter for the Christian woman
Description:
Episode 5 // In today's episode, we are continuing our mini-series walking through the four pillars of the Love Your People Wellâ„¢ Podcast. Today we are answering the questions of WHAT and WHY for pillar #2: Love Yourself Well.Â
What does it mean to love yourself well?
Why is it important?
This is such an important topic. It is so easy to neglect our mental health and put off time for self care. We spend so much time caring for other people, we run out of time for ourselves.
In my counseling work, I have w...