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Podcast: The Disabled Diva
Episode: The Importance of Journaling About Things That Make You Happy When You Have a Chronic Illness
Description: Chronic illness can be difficult to deal with, but finding things that make you happy can help. One great way to do this is through journaling. This post will explore the benefits of journaling about the things that make you happy and give you weekly prompts if youβre struggling to find something to write about!
This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/11/journaling-about-happy-things/
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