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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Why Do I Binge Eat?
Description: In today's episode I address the question, "WHY DO I BINGE EAT?"
I explore:
Common misconceptions about binge eating
The "F" word (not f*t or the "other" "F" word
3 unusual reasons you may be bingeing
How to stop
Jeanine calls with a question about validation. Years ago she blew the whistle on a sexual abuser, a member of her family, and nobody believed her. Twenty five years later, her cousin believes her, yet Jeanine doesn't feel as elated as she thought she would. Why is that? Watch or listen for the answer!