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Podcast: Chattin' with Coach Amy
Episode: The One with Bethany
Description: • First Name: Bethany
•Age: 34 yrs old
•When did you start THM: started Sept 2016
•Weight lost: 100 plus lbs total (had 2 pregnancies since starting so lost, gained and lost again)
•fav NSV- my 8 year old son just recently telling me “ Mom, your arms are getting smaller.”
•fav recipe- single serve, Cream and Crunch Apple Tuna Salad, THT 314 (E)
•connection with coach Amy- found her post on THM years back and loved her progress and dedication to THM, love following her!