Want to create an interactive transcript for this episode?
Podcast: Inside with Brett Hawke
Episode: LIVE! Summer McIntosh talks training schedule, drylands, & mental strength
Description: Live with superstar Summer McIntosh! At the 2022 World Championships, Summer McIntosh took home gold in the 200 Fly and 400 IM, as well as silver in the 400 Free behind the one and only Katie Ledecky.
The teenager from Canada holds the 200 IM, 400 IM, 200 Free, and 200 Fly World Junior Records.
In this interview she discusses her schedule, her dryland & weight training, and mental strength.
00:00 Hello Summer McIntosh
00:30 Figure Skating Sister
01:45 Happy 16th Birthday
02:30 Ben Titley leaves
05:15 Toronto World Cup in Halifax
05:45 Early season work
07:48 Best Times
10:15 Favorite Race
12:05 Devel...