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Podcast: The Property Management Podcast with That Property Mum
Episode: What You Need to Know About Stress with Maya Brosnan
Description: Have you ever wondered why you feel tired when you wake up? Do you need six cups of coffee just to get through the morning? Chances are, you're probably dealing with unresolved stress. If left unaddressed, it can cause significant mental, emotional, and physical illnesses. So what can you do? Today's conversation with Kylie and Maya Brosnan will explain exactly what you need to do to resolve and reduce the stress in your busy life. Maya is a Naturopathic Nutritionist and Fitness & Yoga Instructor. She has worked in the Fitness Industry for over 20 years and the Natural T...