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Podcast: It's Personal
Episode: Every day is a new day | Approach the day as an Apprentice rather then a Master.
Description: Approach the day as an apprentice rather than a master. (from Robert Greene) Getting in touch with your inner warmth slows down breathing and relaxes the nervous system. In the same way, we need to eat every day we need to realign the nervous system and the body daily. Â Â Â Â
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