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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Honoring Limits and Capacities through Life Cycles, Business, and Yoga Practice with Sara Avant Stover
Description: Summary In this episode, Kimberly and Sara discuss how they met through yoga, how they approach their businesses, and how they navigate moving through biological seasons such as premenopause and menopause. While culture wants women to continue pushing towards growth, Kimberly and Sara explain the importance of honoring their own limitations and energy levels especially as entrepreneurs. They also discuss Sara's approach to her online yoga teacher trainings for women. Â Bio Sara Avant Stover is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner. After graduating Phi B...