Want to create an interactive transcript for this episode?
Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 75. Healing The Binge Cycle And Having An Abundance Mindset w/ Michaela Putala
Description: ABOUT THIS EPISODEIn this episode join Meg and Michaela as they talk about the binge cycle and what it is like going through that. You will learn about the different types of restrictions and how you can start healing from them. Also in this episode you will discover what abundance mindset looks like and how you can be able to practice it in your recovery journey.ABOUT OUR GUESTMichaela Putala is a Registered Dietitian in Los Angeles, California. She’s been on both ends of the dieting spectrum; as a young dancer, she struggled with maintaining a healthy relationship with fo...