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Podcast: The Jay Ferruggia Show
Episode: #454: Underrated/Overrated - Squats, Frequency, Kettlebells, Fasting & More
Description: You don't have to look very far to find a bunch of overrated, gimmicky nonsense. From fitness to society. The world is full of bullsh*t. But, it's not all bad. There are quite a few underrated things that often get criminally overlooked. So I decided, why not play a little game of under or overrated to settle the score and clear the air? Tune in to find out my thoughts on everything from tartufo to kettlebells and much more. Sponsors Athletic Greens: Detoxify your body, boost your...