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Podcast: The Shane Walsh Podcast
Episode: Q&A - Snacking, Body Image, Caffeine & 1,200 Calories
Description: This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them. So the qs that came in: Caffeine - Will it dehydrate you? Tracking steps without a tracker? "I'm on 1200 calories & not losing weight" How to stop snacking? How to gain body Confidence Please talk to someone if you need it This podcast is sponsored by Des Kelly Interiors - Celebrating Sleeptember - quote 'SHANEWALSH' in store you will get 10% off all beds & mattresses BRAND NEW FEMALE FAT...