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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 041 - How to Break Free from Self-Doubt and Stop Second Guessing Yourself
Description: Where in your life do YOU struggle with self-doubt? Maybe it's shown up when you set a boundary. Maybe it's when you've had something to say, but the self-doubt crept in and you stayed quiet. Maybe it was a parenting decision you made and you can't stop wondering whether you made the right choice. Or maybe it’s a dream you want to chase, but your self-doubt keeps telling you that you’re not qualified. We all face moments of self-doubt. The key is to figure out how to move past it. Because if we don’t, se...